COMMUNITY WELLNESS PROGRAM

“Trauma is not what happens to you;
trauma is what happens inside of you
as a result of what happens to you.”

– Gabor Maté

Our COMMUNITY WELLNESS Programs

PeaceWorks believes that the path of the survivor includes healing the wounds of the past, strengthening the resilience of the present, and creating a healthy future.

Unresolved trauma leads to lifestyle diseases, depression, obesity, and a decreased lifespan.

That is why PeaceWorks is pleased to provide opportunities to connect, heal, and strengthen our community. Whether you are staff, a volunteer, client, supporter, or new to PeaceWorks’ community, we’d like to invite you to participate in any of these complimentary sessions offered both in-person and virtually through Zoom.

We currently offer weekly rotating sessions will be held Wednesday evenings at Taspen’s Yoga and Healing Center, and a monthly Men’s Group second Tuesday at our admin office. Feel free to attend as many sessions as you can and be sure to share with others!

Browse our calendar below, or search for your favorite activites, maybe you will find it!

Monthly Weekly Daily List Grid Tile
March 2026

Block Therapy Trauma Release with Sabrina

Trauma (physical and emotional) becomes trapped in your body and leads to pain, aging, and disease. This powerful self-healing practice unlocks the restrictions and adhesions that block blood and oxygen flow and releases trauma at a cellular level. All levels. Wear comfortable clothes. Bring a yoga mat if you have one and a water bottle. […]
18 Mar
5:30 pm - 6:30 pm
Taspen's Healing Center
25797 Conifer Rd, Unit C-130, Conifer, CO 80433
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Meditative Sound Bath with Brenda

Join Brenda for a transformative vibrational mediation to harmonize emotions and thought patterns while soothing tensions in the body. Sensation is integrated with mindful intention to enliven energy centers and internal wisdom. Wear comfortable clothes, bring a water bottle, head pillow, and yoga mat (if you have one). In person at Taspen’s Dragonfly Studio or […]
25 Mar
5:30 pm - 6:30 pm
Taspen's Healing Center
25797 Conifer Rd, Unit C-130, Conifer, CO 80433
View Detail
April 2026

Women’s Circle

Expand your circle and connect with others in a safe space. Activate your creative power to align with your feminine presence that attracts the situations and relationships that you desire. Brenda will share powerful practices to embolden you to show up in life to be seen and heard. In-person at Taspen’s Dragonfly Studio or online via Zoom: https://us06web.zoom.us/j/3038388181?pwd=QVFOYkdYQ2pJQlJST1FJSHRtSXFLZz09 […]
01 Apr
5:30 pm - 6:30 pm
Taspen's Healing Center
25797 Conifer Rd, Unit C-130, Conifer, CO 80433
View Detail

Block Therapy Trauma Release

Trauma (physical and emotional) becomes trapped in your body and leads to pain, aging, and disease. This powerful self-healing practice unlocks the restrictions and adhesions that block blood and oxygen flow and releases trauma at a cellular level. All levels. Wear comfortable clothes. Bring a yoga mat if you have one and a water bottle. […]
08 Apr
5:30 pm - 6:30 pm
Taspen's Healing Center
25797 Conifer Rd, Unit C-130, Conifer, CO 80433
View Detail

Dance Party

Step into a vibrant sanctuary of sound and movement at our community wellness dance party, where Sabrina and Brenda invite you to shift from performance to presence. This gathering encourages you to drop out of your head and into your heart, using the rhythm as an anchor to deepen your connection with each intentional breath. […]
15 Apr
5:30 pm - 6:30 pm
Taspen's Healing Center
25797 Conifer Rd, Unit C-130, Conifer, CO 80433
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Dru Yoga with Teri

Open to all levels. Dru Yoga was established in Snowdonia Wales 40 years ago. It’s roots come from the ancient teachings and philosophies of Hatha yoga combined with the energy flow technique of Tai Chi. Joints are to be soft, which allows energy to free flow into and out of the body. Dru has a […]
22 Apr
5:30 pm - 6:30 pm
Taspen's Healing Center
25797 Conifer Rd, Unit C-130, Conifer, CO 80433
View Detail

Meditative Sound Bath with Brenda

Join Brenda for a transformative vibrational mediation to harmonize emotions and thought patterns while soothing tensions in the body. Sensation is integrated with mindful intention to enliven energy centers and internal wisdom. Wear comfortable clothes, bring a water bottle, head pillow, and yoga mat (if you have one). In person at Taspen’s Dragonfly Studio or […]
29 Apr
5:30 pm - 6:30 pm
Taspen's Healing Center
25797 Conifer Rd, Unit C-130, Conifer, CO 80433
View Detail
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